How many calories in Microwaveable Herbed Couscous (M&S)
How many calories in 1× package
600 g
894 kcal
How many calories in 1× portion
150 g
224 kcal
How many calories in 100 g
100 g
149 kcal
How many calories in 150 g
150 g
224 kcal
894 kcal
Nutritional values in Microwaveable Herbed Couscous per 100 g:
Energy value149
Proteins3.80
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.70
Net carbs19.90
Sugars6.00
Cholesteroln.d.
Fibre2.80
How many vitamins in Microwaveable Herbed Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwaveable Herbed Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Microwaveable Herbed Couscous? Check out other :
- Cauliflower Cheese
- Quick Cook Kamut Khorosan Wheat
- Regular BBQ Beans
- Glorious! Meal Soup Mumbai Lentil & Chickpea 600g
- Tamtad Stewed White Beans 400g
- Dauphinoise Potatoes
- Soignon Frozen Ripened Goat Cheese Slices 500g
- Tomato & Basil Pasta
- Freshly battered haddock and chips -with garden peas
- Waitrose Potato Gratin 450 g
- Giant Cous Cous
- POPS Strawberry and Mint Ice Popsicles 3 x 110ml (330ml)
Check out the that other users were looking for