How many calories in Microwave Quick Oats Natural x (350g) (Flahavan's)
How many calories in 1× package
35 g
130 kcal
How many calories in 0.5× package
17.5 g
65 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
130 kcal
Nutritional values in Microwave Quick Oats Natural x (350g) per 100 g:
Energy value371
Proteins11.14
Animaln.d.
Plantn.d.
Fats5.71
Saturated1.14
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.71
Net carbs57.41
Sugars0.86
Cholesteroln.d.
Fibre8.30
How many vitamins in Microwave Quick Oats Natural x (350g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Microwave Quick Oats Natural x (350g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Microwave Quick Oats Natural x (350g)? Check out other :
- Fruit&Fibre
- Mornflake Superfast Sultana & Apple Oatbran Flakes 55g
- Crunchy Nut
- Pulsin Organic Whey 1kg
- Apple and Raspberry Nutri Boost Granola
- Fruit Bowl Blackcurrant Flakes 5 x 20g
- Shredded Wholewheat with a Mixed Berries Flavoured Filling
- Oats & Honey Toasted Rice & Wheat Cereal Flakes
- Scottish Oats
- Golden Syrup Flavour Protein Oats
- Freestone's Organic Vitality Porridge Mix No. 4 500g
- Terrafertil Goldenberry & Chia Powder Blend 500g
Check out the that other users were looking for