How many calories in Marrow, boiled in unsalted water
How many calories in 1× portion
80 g
8 kcal
How many calories in 2× portion
160 g
16 kcal
How many calories in 0.5× piece
450 g
45 kcal
How many calories in 1× piece
900 g
90 kcal
8 kcal
Nutritional values in Marrow, boiled in unsalted water per 100 g:
Energy value10
Proteins0.40
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs1.60
Sugars1.40
Cholesterol0
Fibren.d.
How many vitamins in Marrow, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Marrow, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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