How many calories in Mackerel Fillets (Princes)
How many calories in 1× package
125 g
200 kcal
How many calories in 0.5× package
62.5 g
100 kcal
How many calories in 100 g
100 g
160 kcal
How many calories in 150 g
150 g
240 kcal
200 kcal
Nutritional values in Mackerel Fillets per 100 g:
Energy value160
Proteins11.50
Animaln.d.
Plantn.d.
Fats7.80
Saturated1.60
Monounsaturatedn.d.
Polyunsaturated4.80
Carbohydrates10.80
Net carbs10.50
Sugars7.40
Cholesteroln.d.
Fibre0.30
How many vitamins in Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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