How many calories in Macadamia nuts
How many calories in 0.5× handful
20 g
144 kcal
How many calories in 1× handful
40 g
287 kcal
How many calories in 1× piece
3 g
22 kcal
How many calories in 1× package
100 g
718 kcal
287 kcal
Nutritional values in Macadamia nuts per 100 g:
Energy value718
Proteins8.00
Animal0
Plant8.00
Fats76.00
Saturated12.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs5.00
Sugars4.60
Cholesterol0
Fibre9.00
How many vitamins in Macadamia nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Macadamia nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Macadamia nuts? Check out other :
- Large Roasted & Salted Peanuts
- Oven Roasted Mixed Nuts with Spicy Chilli & Fennel
- Almonds & Walnuts
- Sun Exotics Pecan Nuts 100g
- Mixed Nuts
- Tesco Walnut Halves 100G
- Oven Baked Salted Cashews & Peanuts
- Natural Pecan Halves
- Pistachio Kernels
- Asda Walnuts have been repackaged, and retail in a 180g pack.
- Trail Mix
- Koh-Kae Peanuts Nori Wasabi Flavour Coated 90g
Check out the that other users were looking for