How many calories in M&S Green Olive Ciabatta Rolls 300 g (M&S)
How many calories in 1× piece
75 g
210 kcal
How many calories in 2× piece
150 g
420 kcal
How many calories in 3× piece
225 g
630 kcal
How many calories in 0.5× piece
37.5 g
105 kcal
210 kcal
Nutritional values in M&S Green Olive Ciabatta Rolls 300 g per 100 g:
Energy value280
Proteins11.60
Animaln.d.
Plantn.d.
Fats6.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.10
Net carbs40.70
Sugars1.70
Cholesteroln.d.
Fibre3.40
How many vitamins in M&S Green Olive Ciabatta Rolls 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Green Olive Ciabatta Rolls 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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