How many calories in Lays o smaku 'ogrodowy pomidor' (Lays)
How many calories in 1× portion
30 g
161 kcal
How many calories in 2× portion
60 g
322 kcal
How many calories in 1× package
300 g
1611 kcal
How many calories in 0.5× package
150 g
806 kcal
161 kcal
Nutritional values in Lays o smaku 'ogrodowy pomidor' per 100 g:
Energy value537
Proteins6.10
Animaln.d.
Plantn.d.
Fats32.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.00
Net carbs54.00
Sugars3.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Lays o smaku 'ogrodowy pomidor' :
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lays o smaku 'ogrodowy pomidor' :
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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