How many calories in Laila Chakki Atta Whole Wheat (Laila)
How many calories in 1× teaspoon
5 g
19 kcal
How many calories in 2× teaspoon
10 g
39 kcal
How many calories in 1× tablespoon
10 g
39 kcal
How many calories in 2× tablespoon
20 g
78 kcal
19 kcal
Nutritional values in Laila Chakki Atta Whole Wheat per 100 g:
Energy value388
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs62.00
Sugars3.40
Cholesteroln.d.
Fibre13.00
How many vitamins in Laila Chakki Atta Whole Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Laila Chakki Atta Whole Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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