How many calories in Kipper fillets in sunflower oil (John West)
How many calories in 1× package
140 g
333 kcal
How many calories in 0.5× package
70 g
167 kcal
How many calories in 1× tablespoon
30 g
71 kcal
How many calories in 2× package
280 g
666 kcal
333 kcal
Nutritional values in Kipper fillets in sunflower oil per 100 g:
Energy value238
Proteins19.10
Animaln.d.
Plantn.d.
Fats17.90
Saturated3.60
Monounsaturatedn.d.
Polyunsaturated4.20
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Kipper fillets in sunflower oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kipper fillets in sunflower oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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