How many calories in Iwisa Super Maize Meal Flour 5kg (Iwisa)
How many calories in 50 g
50 g
166 kcal
How many calories in 100 g
100 g
332 kcal
How many calories in 150 g
150 g
498 kcal
How many calories in 1× portion
100 g
332 kcal
3 kcal
Nutritional values in Iwisa Super Maize Meal Flour 5kg per 100 g:
Energy value332
Proteins6.60
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs70.30
Sugars1.90
Cholesteroln.d.
Fibre3.70
How many vitamins in Iwisa Super Maize Meal Flour 5kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iwisa Super Maize Meal Flour 5kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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