How many calories in Iswari Shelled Hemp Seeds 250g (Iswari)
How many calories in 1× package
250 g
1525 kcal
How many calories in 0.5× package
125 g
763 kcal
How many calories in 50 g
50 g
305 kcal
How many calories in 100 g
100 g
610 kcal
1525 kcal
Nutritional values in Iswari Shelled Hemp Seeds 250g per 100 g:
Energy value610
Proteins30.00
Animaln.d.
Plantn.d.
Fats50.00
Saturated5.25
Monounsaturated5.50
Polyunsaturated38.00
Carbohydrates5.00
Net carbs0
Sugars2.20
Cholesteroln.d.
Fibre8.00
How many vitamins in Iswari Shelled Hemp Seeds 250g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iswari Shelled Hemp Seeds 250g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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