How many calories in Iswari Instant Super Oats Cacao & Goji 400g (Iswari)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 4× tablespoon
28 g
102 kcal
25 kcal
Nutritional values in Iswari Instant Super Oats Cacao & Goji 400g per 100 g:
Energy value363
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.60
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.70
Net carbs41.90
Sugars13.80
Cholesteroln.d.
Fibre13.80
How many vitamins in Iswari Instant Super Oats Cacao & Goji 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iswari Instant Super Oats Cacao & Goji 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Iswari Instant Super Oats Cacao & Goji 400g? Check out other :
- Knusprige Haferfleks Schoko
- Red berry special flakes
- No Added Sugar Original Porridge
- Wheat with Milk Infant Cereal
- Four Grain Porridge Pot
- 50% Fruit Muesli
- Spoon Apple + Peanut Granola 400g
- Rice Flake Porridge
- Nestlé Shreddies Raspberry & White Chocolate Flavour Cereal is now available, and retails in a 500g pack.
- Organic Wafer Oats
- Belvita Breakfast Biscuits Crunchy Hazelnuts 6 Packs 300g
- Rise L-Theanine + Lion's Mane, Cacao + MCT Granola
Check out the that other users were looking for