How many calories in Instant oatflakes (Młyny Stoisław)
How many calories in 1× package
500 g
1875 kcal
How many calories in 2× package
1000 g
3750 kcal
How many calories in 3× package
1500 g
5625 kcal
How many calories in 0.5× package
250 g
938 kcal
1875 kcal
Nutritional values in Instant oatflakes per 100 g:
Energy value375
Proteins12.00
Animaln.d.
Plant12.00
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs55.10
Sugars0.90
Cholesteroln.d.
Fibre6.90
How many vitamins in Instant oatflakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant oatflakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant oatflakes? Check out other :
- Harvest Morn Benefit Red Fruit Cereal has been repackaged and retails in a newly designed 375g pack.
- Bran Flakes
- Savion Crispy-o's Fruit Flavored Kosher for Passover Cereal 187g
- Choc Nut Coco Locos
- Nestlé Fitness Granola Oat Whole Grain with Honey Wheat Flakes 300 g
- Oat Bran
- Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g
- Oat, Raisin & Apple Bircher Muesli
- Quaker Oat So Simple Cuppa Apple & Blueberry Porridge 5 x 56.2g
- From the Bakery 20 Mini Flapjacks
- Irish Porridge Oats
- Super Seedy & Nutty Porridge
Check out the that other users were looking for