How many calories in Instant oatflakes (Młyny Stoisław)
How many calories in 1× package
500 g
1875 kcal
How many calories in 2× package
1000 g
3750 kcal
How many calories in 3× package
1500 g
5625 kcal
How many calories in 0.5× package
250 g
938 kcal
1875 kcal
Nutritional values in Instant oatflakes per 100 g:
Energy value375
Proteins12.00
Animaln.d.
Plant12.00
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs55.10
Sugars0.90
Cholesteroln.d.
Fibre6.90
How many vitamins in Instant oatflakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant oatflakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant oatflakes? Check out other :
- Multigrain Chocolate Balls
- Creamy Superfast Oats
- Best Cereal Caramel Gold Cereal is now available, and retails in a 375g pack.
- Kelkin Gluten Free Pure Oat Porridge 450g
- Quaker Oat So Simple Heaps Of Fruit App / Ch 8X36.1G
- Kellogg's Special K Revive Hazelnut Clusters & Almonds 300g
- Berry Granola
- Golden Syrup Flavour Instant Porridge
- Mornflake Gold Oatbran Granola Plum & Almond 500g
- Original Superbircher
- Quaker Oat Super Goodness Raspberry & Cranberry Porridge 8x38.5g
- Mornflake Strawberry Squares 500g
Check out the that other users were looking for