How many calories in Harissa Spiced Lamb Shoulder (Tesco)
How many calories in 1× portion
160 g
402 kcal
How many calories in 100 g
100 g
251 kcal
How many calories in 150 g
150 g
377 kcal
How many calories in 200 g
200 g
503 kcal
402 kcal
Nutritional values in Harissa Spiced Lamb Shoulder per 100 g:
Energy value251
Proteins18.00
Animaln.d.
Plantn.d.
Fats18.19
Saturated5.94
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.56
Net carbs2.87
Sugars2.94
Cholesteroln.d.
Fibre0.69
How many vitamins in Harissa Spiced Lamb Shoulder:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Harissa Spiced Lamb Shoulder:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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