How many calories in Hamlyns of Scotland Golden Syrup Flavour Instant Porridge 62g (Hamlyns of Scotland)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
62 g
234 kcal
26 kcal
Nutritional values in Hamlyns of Scotland Golden Syrup Flavour Instant Porridge 62g per 100 g:
Energy value378
Proteins14.00
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.90
Net carbs63.50
Sugars32.20
Cholesteroln.d.
Fibre4.40
How many vitamins in Hamlyns of Scotland Golden Syrup Flavour Instant Porridge 62g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hamlyns of Scotland Golden Syrup Flavour Instant Porridge 62g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hamlyns of Scotland Golden Syrup Flavour Instant Porridge 62g? Check out other :
- Fruit & Nut Prebiotic Muesli
- Multigrain Hoops
- Owsianka
- Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g
- Flaxseed bio cultures and vitamin d
- Kellogg's Special K Creamy Berry Crunch Cereal 360g
- Chocolate Flavoured Fortified Wheat and Maize Cereal
- Cheerios multigrain
- Młyny Wodne Ecological Nadbużańskie Wheat Bran
- Oats & Honey Multigrain Flakes Topped with Toasted Oats
- Red Granola with Goji & Açai
- Dorset Cereals Porridge Gingerbread 10 Big Sachets
Check out the that other users were looking for