How many calories in George Harker Pearled Spelt 500g (George Harker)
How many calories in 50 g
50 g
169 kcal
How many calories in 100 g
100 g
338 kcal
How many calories in 150 g
150 g
507 kcal
How many calories in 200 g
200 g
676 kcal
3 kcal
Nutritional values in George Harker Pearled Spelt 500g per 100 g:
Energy value338
Proteins14.60
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.50
Net carbs48.80
Sugars6.80
Cholesteroln.d.
Fibre10.70
How many vitamins in George Harker Pearled Spelt 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in George Harker Pearled Spelt 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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