How many calories in Gem Home Made Christmas Pudding Fruit Mix 630g (Gem)
How many calories in 1× tablespoon
15 g
45 kcal
How many calories in 2× tablespoon
30 g
91 kcal
How many calories in 1× handful
40 g
121 kcal
How many calories in 2× handful
80 g
242 kcal
45 kcal
Nutritional values in Gem Home Made Christmas Pudding Fruit Mix 630g per 100 g:
Energy value302
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.90
Net carbs71.40
Sugars66.90
Cholesteroln.d.
Fibre2.50
How many vitamins in Gem Home Made Christmas Pudding Fruit Mix 630g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Home Made Christmas Pudding Fruit Mix 630g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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