How many calories in Gem Easy Cook Rice 3kg (Gem)
How many calories in 1× tablespoon
15 g
52 kcal
How many calories in 2× tablespoon
30 g
104 kcal
How many calories in 1× portion
100 g
347 kcal
How many calories in 1× cup
180 g
625 kcal
52 kcal
Nutritional values in Gem Easy Cook Rice 3kg per 100 g:
Energy value347
Proteins7.50
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs74.50
Sugarsn.d.
Cholesteroln.d.
Fibre1.50
How many vitamins in Gem Easy Cook Rice 3kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Easy Cook Rice 3kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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