How many calories in Fry's Vanilla and Chia Kasha 400g (Fry's)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
46 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
40 g
133 kcal
23 kcal
Nutritional values in Fry's Vanilla and Chia Kasha 400g per 100 g:
Energy value332
Proteins22.10
Animaln.d.
Plantn.d.
Fats6.90
Saturated3.20
Monounsaturated1.20
Polyunsaturated1.60
Carbohydrates53.20
Net carbs47.00
Sugars4.80
Cholesteroln.d.
Fibre6.20
How many vitamins in Fry's Vanilla and Chia Kasha 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fry's Vanilla and Chia Kasha 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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