How many calories in Fortified Whole Grain Oat, Sweetened, Cereal Os (Nestlé Cheerios)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
375 g
1481 kcal
28 kcal
Nutritional values in Fortified Whole Grain Oat, Sweetened, Cereal Os per 100 g:
Energy value395
Proteins9.40
Animaln.d.
Plantn.d.
Fats6.90
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs62.40
Sugars18.00
Cholesteroln.d.
Fibre7.60
How many vitamins in Fortified Whole Grain Oat, Sweetened, Cereal Os:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fortified Whole Grain Oat, Sweetened, Cereal Os:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fortified Whole Grain Oat, Sweetened, Cereal Os? Check out other :
- Choco Hoops
- Kellogg's Cereal Corn Flakes 450g
- Kellogg's All-Bran Bag Pak 4 x 700g (2.8kg)
- Organic Bran Flakes
- Rebelicious Cerealy Tasty Buckwheat & Amaranth Granola 300g
- Kellogg's Crunchy Nut 4 x 500g Bag Packs (2kg)
- Choco pillows
- Irish Porridge Oats
- Multi-Grain Cereal with Apples and Cinnamon
- Apricots & Papaya with Toasted Spelt & Popped Quinoa
- Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g
- Banana Porridge
Check out the that other users were looking for