How many calories in Festive Fruit, Nut & Berry Mix (M&S)
How many calories in 1× package
300 g
1400 kcal
How many calories in 1× portion
30 g
140 kcal
How many calories in 50 g
50 g
233 kcal
How many calories in 100 g
100 g
467 kcal
1400 kcal
Nutritional values in Festive Fruit, Nut & Berry Mix per 100 g:
Energy value467
Proteins6.33
Animaln.d.
Plantn.d.
Fats23.67
Saturated2.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.33
Net carbs49.66
Sugars43.33
Cholesteroln.d.
Fibre4.67
How many vitamins in Festive Fruit, Nut & Berry Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Festive Fruit, Nut & Berry Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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