How many calories in English Wholegrain Mustard (Wilkin & Sons Tiptree)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
45 kcal
How many calories in 1× tablespoon
20 g
45 kcal
How many calories in 1× portion
185 g
414 kcal
22 kcal
Nutritional values in English Wholegrain Mustard per 100 g:
Energy value224
Proteins11.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs17.00
Sugars7.20
Cholesteroln.d.
Fibren.d.
How many vitamins in English Wholegrain Mustard:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in English Wholegrain Mustard:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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