How many calories in Eat Natural Breakfast with Benefits Nuts & Seeds with Honey 450g (Eat Natural)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
97 kcal
How many calories in 1× portion
50 g
232 kcal
32 kcal
Nutritional values in Eat Natural Breakfast with Benefits Nuts & Seeds with Honey 450g per 100 g:
Energy value463
Proteins14.30
Animaln.d.
Plantn.d.
Fats24.80
Saturated6.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates39.80
Net carbs27.90
Sugars7.60
Cholesteroln.d.
Fibre11.90
How many vitamins in Eat Natural Breakfast with Benefits Nuts & Seeds with Honey 450g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Eat Natural Breakfast with Benefits Nuts & Seeds with Honey 450g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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