How many calories in Dried fruit
How many calories in 1× tablespoon
25 g
61 kcal
How many calories in 2× tablespoon
50 g
122 kcal
How many calories in 1× portion
30 g
73 kcal
How many calories in 2× portion
60 g
146 kcal
61 kcal
Nutritional values in Dried fruit per 100 g:
Energy value243
Proteins2.00
Animal0
Plant2.00
Fats0.50
Saturated0
Monounsaturated0.20
Polyunsaturated0.10
Carbohydrates64.00
Net carbs56.20
Sugarsn.d.
Cholesterol0
Fibre7.80
How many vitamins in Dried fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dried fruit? Check out other :
- Itac Tropical Fruit Selection 400g
- BEAR Fruit Nibbles Strawberries and Cherries 30g
- The Giving Tree Peach Crisps 38g
- Bakal Owocowa Przekąska Dried Prunes 150 g
- Tesco W/F Roasted Mixed Nuts
- Forest Feast Luxury Mixed Nut & Raisin 75g
- Tesco W/F Apple 300G
- Zeina Sunflower Seeds 250g
- Curtis Yoghurt Cranberries 150g
- Fruit Bowl Yogurt Fruit Flakes Blackcurrant Mini Pack 18g
- Dates, dried, weighed with stones
- Acti-Snack+ Fruit, Nut & Seed Multi-Pack 5 x 35g
Check out the that other users were looking for