How many calories in Deglet Nour Dates (Waitrose)
How many calories in 1× package
225 g
668 kcal
How many calories in 1× portion
30 g
89 kcal
How many calories in 50 g
50 g
148 kcal
How many calories in 100 g
100 g
297 kcal
668 kcal
Nutritional values in Deglet Nour Dates per 100 g:
Energy value297
Proteins3.33
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Deglet Nour Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Deglet Nour Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Deglet Nour Dates? Check out other :
- Bakal Crunch Paprika Peanuts 50 g
- Shamrock Bake with the Best No Soak Prunes 450g
- East End Gathia Traditional Indian Snacks 350g
- Organic Natural Corn Chips
- Orchard Prunes
- Crunchy Curry Mix
- Ginsters of Cornwall Large Ploughmans Roll 130g
- Kerry LowLow Snack Bites Caramelised Onion Chutney 3 x 65g
- Tomato, Garlic & Herb Low Calorie Snack
- Bells 2 Large Beef Sausage Rolls
- Aberdeen Angus Beef Furrows Potato Crisps
- Toffee Apple Crisps
Check out the that other users were looking for