How many calories in Daylesford Oat Porridge Apricot & Date with Seeds 60g (Daylesford)
How many calories in 1× package
60 g
227 kcal
How many calories in 0.5× package
30 g
114 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
227 kcal
Nutritional values in Daylesford Oat Porridge Apricot & Date with Seeds 60g per 100 g:
Energy value379
Proteins13.00
Animaln.d.
Plantn.d.
Fats8.70
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs48.40
Sugars11.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Daylesford Oat Porridge Apricot & Date with Seeds 60g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Daylesford Oat Porridge Apricot & Date with Seeds 60g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Daylesford Oat Porridge Apricot & Date with Seeds 60g? Check out other :
- McVitie's Hobnobs Snack Bar Milk Chocolate & Salted Caramel Oaty Bar 6 Pack (180g)
- Old fashioned oats
- Original Instant Porridge
- Golden Syrup Flavour Instant Porridge
- Chocolate Flavoured Protein Oats
- Porridge Oats
- Chocolate and Hazelnut Crispy Cereal Pillows
- Corn and Wheat Cereal with Marshmallows
- Weetabix Crispy Minis 375g
- Oats & Honey Multigrain Flakes Topped with Toasted Oats
- Multigrain Dino shape
- FUEL10K High Protein Honey, Nut and Raisin Porridge Pot 70g
Check out the that other users were looking for