How many calories in Cottage cheese (Asda)
How many calories in 1× package
300 g
168 kcal
How many calories in 0.5× package
150 g
84 kcal
How many calories in 1× slice
20 g
11 kcal
How many calories in 50 g
50 g
28 kcal
168 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value56
Proteins8.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs3.60
Sugars3.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese? Check out other :
- Cottage cheese naturel
- Dziugas Mild Cheese 180 g
- Cheddar Cheese & Onion Chutney Bites
- Ser żółty edamski
- Extra Mature Somerset Cheddar Cheese
- Limited Edition Five Year Old Vintage Cheddar
- The Lake District Cheese Co. Mature Cheddar 2 x 350g
- Cheddar-Style with Cracked Black Pepper
- Ser mozzarella kos
- Lite mozzarella cheese
- Red Lentils
- Capricorn Somerset Goats Cheese 100g
Check out the that other users were looking for