How many calories in Classic Bran Flakes (Mornflake)
How many calories in 1× tablespoon
7 g
14 kcal
How many calories in 2× tablespoon
14 g
29 kcal
How many calories in 3× tablespoon
21 g
43 kcal
How many calories in 1× portion
40 g
82 kcal
14 kcal
Nutritional values in Classic Bran Flakes per 100 g:
Energy value206
Proteins9.20
Animaln.d.
Plantn.d.
Fats3.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.60
Net carbs25.60
Sugars10.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Classic Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Classic Bran Flakes? Check out other :
- Nestlé Harvest Home Choco Rice 350g
- Banana & papaya granola
- Choc Hazelnut High Protein Cereal
- Kellogg's Coco Pops Chocos Breakfast Cereal has been repackaged with a new look, and retails in a 430g pack.
- Caramel & Chocolate Cereal Clusters
- Norwegian Black Steel Cut Porridge Oats
- Breakfast Cereal with Honey
- Płatki owsiane
- Porridge oat cacao and hazelnut
- Whole Almond Granola
- Czekoladowe płatki z remy
- Organic Porridge
Check out the that other users were looking for