How many calories in Chopped Dates (Sainsbury's)
How many calories in 1× package
250 g
750 kcal
How many calories in 1× portion
30 g
90 kcal
How many calories in 50 g
50 g
150 kcal
How many calories in 100 g
100 g
300 kcal
750 kcal
Nutritional values in Chopped Dates per 100 g:
Energy value300
Proteins2.67
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.67
Net carbs57.00
Sugars57.67
Cholesteroln.d.
Fibre9.67
How many vitamins in Chopped Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chopped Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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