How many calories in Chilean Mussels (Alma latina)
How many calories in 1× package
250 g
238 kcal
How many calories in 100 g
100 g
95 kcal
How many calories in 150 g
150 g
143 kcal
How many calories in 230 g
230 g
219 kcal
238 kcal
Nutritional values in Chilean Mussels per 100 g:
Energy value95
Proteins15.10
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.90
Net carbs4.90
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Chilean Mussels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chilean Mussels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Chilean Mussels? Check out other :
- I Shell Be Yours Scallop Gratin
- M&S Food Chunky Breaded Haddock is now available, and retails in a 600g pack containing four pieces.
- Salmon Fillets in White Wine and Herb Sauce
- Mackerel filets in tomato sauce
- Thick Flakes Skin On Cod Fillets
- Mackerel Fillets in Sunflower Oil
- Cod Fillets with Rich Tomato & Chorizo Sauce
- Medusa Marinated Mackerel Fillets 200g
- Gastro Tempura Battered Fish Fillets
- Skipjack Tuna in a Basil & Sundried Tomato Dressing
- Sliced Salmon
- Skinless Boneless Basa Fillets