How many calories in Cheese & Garlic Croutons (Fresh Gourmet)
How many calories in 1× tablespoon
10 g
47 kcal
How many calories in 2× tablespoon
20 g
94 kcal
How many calories in 1× handful
25 g
117 kcal
How many calories in 2× handful
50 g
234 kcal
47 kcal
Nutritional values in Cheese & Garlic Croutons per 100 g:
Energy value468
Proteins13.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.70
Net carbs59.70
Sugars3.80
Cholesteroln.d.
Fibre2.00
How many vitamins in Cheese & Garlic Croutons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese & Garlic Croutons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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