How many calories in Cauliflower, Kale & Couscous (Waitrose & Partners)
How many calories in 1× package
300 g
444 kcal
How many calories in 0.5× package
150 g
222 kcal
How many calories in 100 g
100 g
148 kcal
How many calories in 150 g
150 g
222 kcal
444 kcal
Nutritional values in Cauliflower, Kale & Couscous per 100 g:
Energy value148
Proteins4.40
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs16.80
Sugars1.80
Cholesteroln.d.
Fibre3.20
How many vitamins in Cauliflower, Kale & Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cauliflower, Kale & Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cauliflower, Kale & Couscous? Check out other :
- Batchelors Cup A Soup Golden Vegetable 25% Extra Free 5 Pack 103g
- Knorr Cream of Chicken Soup 390g
- Sambal Oelek Chilli Paste 200 g
- Regular BBQ Beans
- Mother Africa Smoked Dried Tilapia Fillets 120g
- Quesadilla Meal with Nachos - Black Beans (Large)
- Spicy Arrabbiata
- Island Sun Creamed Coconut 200g
- Spicy Potato Wedges
- Natural Days Crystallised Ginger 200g
- Hermolis Kosher Food Specialists Plum Tomato Soup 250g
- Coronation Potato Salad
Check out the that other users were looking for