How many calories in Caramel Flavour Smooth Porridge Oats (Ready Brek)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
30 g
113 kcal
26 kcal
Nutritional values in Caramel Flavour Smooth Porridge Oats per 100 g:
Energy value377
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.33
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.33
Net carbs56.66
Sugars15.00
Cholesteroln.d.
Fibre6.67
How many vitamins in Caramel Flavour Smooth Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caramel Flavour Smooth Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Caramel Flavour Smooth Porridge Oats? Check out other :
- Lubella Whole Grains Corn Flakes 500 g
- Troo Granola Nutty Fresh Granola Toasting Kit 400g
- Kellogg's Corn Flakes Cereal Bag Pack 4 x 500g (2kg)
- Nestle KitKat płatki śniadaniowe
- Honey Flavoured Wheat & Oat Flakes
- Choc Caramel Flavoured Plant-Powered Choc Protein Snack
- Original Shreddies 500g+50% Extra Free (750g)
- Obst Sportina Active Whole Grain Wheat Flakes 250 g
- Rice Snaps
- Kellogg's Special K Cereal 400g
- On the Go Classic Honey Granola
- Belgian Dark Chocolate, Marcona Almonds and Cherry Granola
Check out the that other users were looking for