How many calories in Bulgur wheat
How many calories in 1× tablespoon
12 g
42 kcal
How many calories in 2× tablespoon
24 g
85 kcal
How many calories in 0.5× cup
75 g
265 kcal
How many calories in 1× cup
150 g
530 kcal
42 kcal
Nutritional values in Bulgur wheat per 100 g:
Energy value353
Proteins9.70
Animaln.d.
Plantn.d.
Fats1.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.30
Net carbs76.30
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Bulgur wheat:
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