How many calories in Buckwheat, Fig, Cashew and Cranberry Gr?nola (Wicked Wholefoods)
How many calories in 1× package
35 g
167 kcal
How many calories in 0.5× package
17.5 g
83 kcal
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
67 kcal
167 kcal
Nutritional values in Buckwheat, Fig, Cashew and Cranberry Gr?nola per 100 g:
Energy value477
Proteins10.31
Animaln.d.
Plantn.d.
Fats25.85
Saturated16.83
Monounsaturated4.41
Polyunsaturated3.44
Carbohydrates52.87
Net carbs48.57
Sugars18.54
Cholesteroln.d.
Fibre4.30
How many vitamins in Buckwheat, Fig, Cashew and Cranberry Gr?nola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buckwheat, Fig, Cashew and Cranberry Gr?nola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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