How many calories in Broccoli, green, boiled in unsalted water
How many calories in 1× floret
50 g
12 kcal
How many calories in 3× floret
150 g
36 kcal
How many calories in 5× floret
250 g
60 kcal
How many calories in 1× piece
500 g
121 kcal
12 kcal
Nutritional values in Broccoli, green, boiled in unsalted water per 100 g:
Energy value24
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates1.10
Net carbs1.10
Sugars0.90
Cholesterol0
Fibren.d.
How many vitamins in Broccoli, green, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli, green, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Broccoli, green, boiled in unsalted water? Check out other :
- Snoeptomaten
- Roasted Butternut Squash Wedges
- Enjoy British Jacket Potato with Chilli Con Carne 340g
- Cooked Pinto Beans
- Simply Dried Porcini Mushrooms
- Black Eye Beans in Water
- Baked Beans
- Mixed Vegetables
- Natco Red Kidney Beans 2kg
- Vermicelli
- Gama Crabeye Beans 500g
- Griffin's Potatoes Irish Kerr's Pink 2.5kg
Check out the that other users were looking for