How many calories in British romaine lettuce hearts (Asda)
How many calories in 50 g
50 g
7 kcal
How many calories in 100 g
100 g
14 kcal
How many calories in 150 g
150 g
21 kcal
How many calories in 200 g
200 g
28 kcal
0 kcal
Nutritional values in British romaine lettuce hearts per 100 g:
Energy value14
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars1.40
Cholesteroln.d.
Fibren.d.
How many vitamins in British romaine lettuce hearts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British romaine lettuce hearts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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