How many calories in British Pearled Spelt (M&S)
How many calories in 1× package
300 g
384 kcal
How many calories in 0.5× package
150 g
192 kcal
How many calories in 100 g
100 g
128 kcal
How many calories in 150 g
150 g
192 kcal
384 kcal
Nutritional values in British Pearled Spelt per 100 g:
Energy value128
Proteins5.50
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.50
Net carbs18.60
Sugars1.40
Cholesteroln.d.
Fibre3.90
How many vitamins in British Pearled Spelt:
Do you like British Pearled Spelt? Check out other :
- Quesadilla Meal with Fries - Grilled Chicken (Regular)
- Grilled halloumi & sweet chilli wrap
- Pesto Flavoured Pasta
- Couscous
- Tomato & Basil croquettes
- Stagg Chili Dynamite Chili Con Carne Hot 400g
- Tender Combo with Fries - 5x Crispy Chicken Tenders (Regular)
- Cheshire Creameries Vanilla Brickettes 8 x 65ml
- Patak's Tomato Indian Sauce Tikka Masala with Cream Onion and Garlic 350 g
- The Pizza Company Waffle Fries are now available, and retail in a 300g pack.
- The Ice Co Blue Keld Premium Spring Water Ice Cubes 2kg
- Mexican Style Bean Grain Pot
Check out the that other users were looking for