How many calories in Bran Flakes (Asda)
How many calories in 1× portion
30 g
108 kcal
How many calories in 2× portion
60 g
216 kcal
How many calories in 3× portion
90 g
324 kcal
How many calories in 4× portion
120 g
432 kcal
108 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value360
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs48.00
Sugars12.00
Cholesteroln.d.
Fibre16.00
How many vitamins in Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bran Flakes? Check out other :
- Triple Chocolate Granola
- Chocolate with Orange Granola
- Fruity Muesli
- Maria Lucia Bakes Granola Cranberry, Coconut & Chia Seed 40g
- Atkins Harvest Mixed Nuts & Chocolate 40g
- Płatki owsiane błyskawiczne
- The Foods of Athenry Irish Oat & Puffed Rice Granola Nutty Crunch 30g
- Honey Nut Clusters with Milk Chocolate
- Chocolate Flavour Toasted Rice Cereal
- Rude Health Porridge Almond Butter with Sea Salt 50g
- Quick 1 - Minute Oatmeal
- Eat Natural Granooolala! Cocoa & Almonds with Oats, Coconut and Seeds 425g
Check out the that other users were looking for