How many calories in Bokomo ProNutro Original Wholegrain Maize & Soya 500g (Bokomo)
How many calories in 1× portion
35 g
135 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
135 kcal
Nutritional values in Bokomo ProNutro Original Wholegrain Maize & Soya 500g per 100 g:
Energy value384
Proteins16.20
Animaln.d.
Plantn.d.
Fats8.50
Saturated1.50
Monounsaturated1.90
Polyunsaturated5.10
Carbohydrates56.00
Net carbs45.20
Sugars14.00
Cholesterol1.00
Fibre10.80
How many vitamins in Bokomo ProNutro Original Wholegrain Maize & Soya 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bokomo ProNutro Original Wholegrain Maize & Soya 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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