How many calories in Blueberry Wheats (Essential Waitrose & Partners)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
500 g
1665 kcal
23 kcal
Nutritional values in Blueberry Wheats per 100 g:
Energy value333
Proteins7.90
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.80
Net carbs62.60
Sugars17.00
Cholesteroln.d.
Fibre8.20
How many vitamins in Blueberry Wheats:
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