How many calories in Bio Organic Rukola
How many calories in 1× package
80 g
20 kcal
How many calories in 2× package
160 g
40 kcal
How many calories in 3× package
240 g
60 kcal
How many calories in 0.5× package
40 g
10 kcal
20 kcal
Nutritional values in Bio Organic Rukola per 100 g:
Energy value25
Proteins2.60
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.70
Net carbs3.70
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Bio Organic Rukola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bio Organic Rukola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bio Organic Rukola? Check out other :
- Smoky BBQ Seasoning
- Ground White Pepper
- Lime Leaves
- Aromatic Curry Paste with Coconut Seasoning Flavour Kit
- Waitrose & Partners Cooks Ingredients Truffle Salt is now available and retails in a 50g pack
- Mediterranean Tomato & Herb Seasoning for Chicken
- Australian Seasonings
- Sausage Casserole Seasoning Mix
- Rosemary
- Dehydrated Mixture for Garlic, Oil and Chilli Pepper Sauce
- Garlic Granules
- Basil