How many calories in Berry Granola & Flakes (Waitrose & Partners Gut Health:)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
How many calories in 3× tablespoon
21 g
75 kcal
How many calories in 1× portion
400 g
1420 kcal
25 kcal
Nutritional values in Berry Granola & Flakes per 100 g:
Energy value355
Proteins8.30
Animaln.d.
Plantn.d.
Fats8.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.70
Net carbs20.70
Sugars11.90
Cholesteroln.d.
Fibre27.00
How many vitamins in Berry Granola & Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Berry Granola & Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Berry Granola & Flakes? Check out other :
- Alpen Porridge Fruit and Nut 60g
- Original Granola with Raisins, Coconut Chips and a Hint of Cinnamon
- DS Gluten Free Cornflakes 25g
- White's Traditional Organic Oats Smooth and Creamy Porridge 750g
- Scott's Porage Original Scottish Porridge Oats 500g
- Quaker Oat So Simple Golden Syrup Porridge Pot PMP 57g
- Rude Health Smoothie Oats 250g
- Knusprige Haferfleks Schoko
- Golden Syrup Flavour Porridge Oat Sachets
- Fruit & Porridge
- Apple & Blueberry Porridge
- Nakd. Cocoa Orange Granola is now available, and retails in a 365g pack.
Check out the that other users were looking for