How many calories in Berry Blast Flavoured Instant Porridge (Oomf! Skinny Oats)
How many calories in 1× package
50 g
193 kcal
How many calories in 0.5× package
25 g
96 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
193 kcal
Nutritional values in Berry Blast Flavoured Instant Porridge per 100 g:
Energy value385
Proteins17.90
Animaln.d.
Plantn.d.
Fats4.10
Saturated0.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.20
Net carbs60.10
Sugars13.90
Cholesteroln.d.
Fibre6.10
How many vitamins in Berry Blast Flavoured Instant Porridge:
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