How many calories in Beans, White, Mature Seeds, Canned
How many calories in 1× cup
262 g
299 kcal
How many calories in 0.5× cup
131 g
149 kcal
How many calories in 1× tablespoon
20 g
23 kcal
How many calories in 2× tablespoon
40 g
46 kcal
299 kcal
Nutritional values in Beans, White, Mature Seeds, Canned per 100 g:
Energy value114
Proteins7.30
Animal0
Plant7.30
Fats0.30
Saturated0.10
Monounsaturated0
Polyunsaturated0.10
Carbohydrates21.20
Net carbs16.40
Sugars0.30
Cholesterol0
Fibre4.80
How many vitamins in Beans, White, Mature Seeds, Canned:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beans, White, Mature Seeds, Canned:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beans, White, Mature Seeds, Canned? Check out other :
- Ready to Cook Broccoli Florets
- Brown Onions
- Thai Curry Baked Bean Bag
- Black Eye Beans
- Chopped Spinach
- Petits Pois and Baby Carrots in Sweetened Salted Water
- Heritage Fresh Carrots 500g
- Yam, steamed
- Cauliflower, Broccoli & Carrot Steam Bags
- Sliced Carrots in Water
- Giovanni Rana Gnocchi 500g
- Green Lentils
Check out the that other users were looking for