How many calories in Bay boletes
How many calories in 1× handful
60 g
16 kcal
How many calories in 2× handful
120 g
32 kcal
How many calories in 1× cup
120 g
32 kcal
How many calories in 0.5× cup
60 g
16 kcal
16 kcal
Nutritional values in Bay boletes per 100 g:
Energy value27
Proteins5.40
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturated0.01
Polyunsaturated0.22
Carbohydrates0.53
Net carbs0
Sugars0.53
Cholesterol0
Fibre6.02
How many vitamins in Bay boletes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bay boletes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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