How many calories in Banana Porridge with Chia & Flax Seeds Meal Replacement (LighterLife Fast)
How many calories in 1× tablespoon
7 g
8 kcal
How many calories in 2× tablespoon
14 g
15 kcal
How many calories in 3× tablespoon
21 g
23 kcal
How many calories in 1× portion
205 g
220 kcal
8 kcal
Nutritional values in Banana Porridge with Chia & Flax Seeds Meal Replacement per 100 g:
Energy value107
Proteins6.98
Animaln.d.
Plantn.d.
Fats3.17
Saturated0.54
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.54
Net carbs7.22
Sugars1.02
Cholesteroln.d.
Fibre3.32
How many vitamins in Banana Porridge with Chia & Flax Seeds Meal Replacement:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Banana Porridge with Chia & Flax Seeds Meal Replacement:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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