How many calories in Atlantic Cod (Kirkland Signature)
How many calories in 1× portion
170 g
140 kcal
How many calories in 2× portion
340 g
280 kcal
How many calories in 3× portion
510 g
420 kcal
How many calories in 0.5× portion
85 g
70 kcal
140 kcal
Nutritional values in Atlantic Cod per 100 g:
Energy value82
Proteins17.65
Animaln.d.
Plantn.d.
Fats0.59
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Atlantic Cod:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Atlantic Cod:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Atlantic Cod? Check out other :
- Cod Fillet with Sundried Tomato, Garlic Butter and Mediterranean Vegetables
- Raw Calamari with Salt & Black Pepper
- Sardines in tomato sauce
- North Atlantic Sardines with Sea Salt and Spring Water
- Odysea Seafood Salad is now available, and retails in a 200g pack with a drained weight of 120g.
- Breaded Cod Fillets
- Keohane's of Bantry Hake Fillets with Cheesy Basil Crust 280g
- Lightly Smoked Salmon Fillets with Crushed Minted Peas & Lemon Dressing
- Tuna Chunks in Spring Water
- Castle MacLellan Luxury Orkney Crab Terrine with Lemon Juice & Mustard 113g
- Skinless & Boneless Wild Pacific Red Salmon
- Breaded Salmon Fish Cakes