How many calories in Asparagus Soup in a Cup (Essential Waitrose & Partners)
How many calories in 1× package
112 g
68 kcal
How many calories in 0.5× package
56 g
34 kcal
How many calories in 1× portion
28 g
17 kcal
How many calories in 20 g
20 g
12 kcal
68 kcal
Nutritional values in Asparagus Soup in a Cup per 100 g:
Energy value61
Proteins0.70
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.60
Net carbs7.10
Sugars1.20
Cholesteroln.d.
Fibre0.50
How many vitamins in Asparagus Soup in a Cup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Asparagus Soup in a Cup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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