How many calories in Asafoetida (Schwartz)
How many calories in 1× portion
52 g
194 kcal
How many calories in 1× pinch
1 g
4 kcal
How many calories in 2× pinch
2 g
7 kcal
How many calories in 3× pinch
3 g
11 kcal
194 kcal
Nutritional values in Asafoetida per 100 g:
Energy value373
Proteins6.90
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.40
Net carbs75.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Asafoetida:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asafoetida:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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